Respi-Guide Sphere

A visual and fun tool to guide breathing, slow down your breath, and make respiratory exercises easier to follow.

The Respi-Guide Sphere gradually opens and closes to provide a concrete visual cue for breathing. Simply synchronize your breath with its movement: the sphere expands during inhalation and contracts during exhalation.

Simple to understand, it can be used for breathing exercises, relaxation, yoga, sophrology, or moments of stress and anxiety.

How to use it?

The concept is very simple:

• when the sphere opens, inhale slowly;
• when it closes, exhale gradually.

Its movement helps guide the breathing rhythm without the need to count seconds or look at a screen.

The speed can be adjusted to suit everyone's rhythm and comfort.

Why can this product be useful?

Slow and controlled breathing is used in many relaxation practices and breathing exercises, and can help reduce symptoms of anxiety and restore a calmer breathing rhythm.

The Respi-Guide Sphere can specifically serve as a tool for:

• slowing down and regulating your breathing;
• supporting relaxation and stress management exercises;
• practicing yoga or sophrology;
• making breathing exercises more concrete and visual;
• helping children understand the inhalation/exhalation rhythm more easily;
• accompanying certain breathing exercises for people with asthma when recommended as part of their care. Breathing exercises can have positive effects on certain aspects of quality of life and hyperventilation in adults with mild to moderate asthma.

In the context of respiratory illness or rehabilitation, exercises must remain adapted to the recommendations of your doctor, physiotherapist, or other healthcare professional.

For both children and adults

Thanks to its colors and highly visual operation, the sphere helps turn an often abstract exercise into a movement that is simple to observe and replicate.

It can be particularly useful for children, but also for adults who prefer a physical tool over an app or an exercise based solely on counting.

The little extras

• Visual guide for inhalation and exhalation
• Suitable for both children and adults
• Useful for breathing, relaxation, yoga, and sophrology
• Fun, lightweight, and screen-free

A simple, visual tool to slow down, observe, and better guide your breathing.