{"product_id":"entraineur-respiratoire-dexpiration","title":"Expiratory Respiratory Trainer","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eA compact device designed to support \u003cstrong\u003edaily expiratory exercises and breath work\u003c\/strong\u003e.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eBy blowing into the mouthpiece, the device creates \u003cstrong\u003eexpiratory resistance\u003c\/strong\u003e, allowing for progressive and controlled breath training.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis type of exercise can also help \u003cstrong\u003emobilize mucus and secretions in the airways\u003c\/strong\u003e to facilitate their clearance.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIts \u003cstrong\u003esmall size makes it easy to slip into a pocket or bag\u003c\/strong\u003e, so you can have it with you at home, at work, or on the go.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eWhy is this product useful?\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eExhalation against resistance helps improve the \u003cstrong\u003eregularity, duration, and control of your breath\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDepending on your needs, this trainer can be used to:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003epractice prolonged exhalation;\u003c\/li\u003e\n\n\u003cli\u003ebetter control and regulate your breathing;\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003ehelp mobilize mucus and secretions\u003c\/strong\u003e;\u003c\/li\u003e\n\n\u003cli\u003esupport certain respiratory clearance exercises;\u003c\/li\u003e\n\n\u003cli\u003emore easily incorporate breathing exercises into a routine.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eIn the context of a respiratory condition or rehabilitation, it is recommended to follow the guidance of a \u003cstrong\u003edoctor, physiotherapist, or other healthcare professional\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eHow to use it?\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003ePlace the mouthpiece in your mouth and then \u003cstrong\u003eexhale steadily and in a controlled manner\u003c\/strong\u003e into the device.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe goal is not to blow as hard as possible, but to maintain a progressive and comfortable exhalation.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eTake breaks between exercises if necessary. The duration and number of repetitions should be adapted to your situation and the recommendations received.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eExpiratory resistance training\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eHelps mobilize mucus and secretions\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eSmall size, easy to slip into a pocket or bag\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003eEasy to take anywhere\u003c\/li\u003e\n\n\u003cli\u003eSimple to use, no batteries or electricity required\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eA practical little tool to keep with you to work on your exhalation, mobilize secretions, and more easily integrate breathing exercises into your daily life.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Souffle","offers":[{"title":"White","offer_id":58234166608197,"sku":null,"price":5.9,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":58234166640965,"sku":null,"price":5.9,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":58234166673733,"sku":null,"price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/7596\/6277\/files\/souffle_exemple.png?v=1781081601","url":"https:\/\/monsouffle.fr\/en\/products\/entraineur-respiratoire-dexpiration","provider":"Mon Souffle","version":"1.0","type":"link"}